top of page
MINDFUL MOVEMENT FITNESS CLASSES
TO IMPROVE BALANCE, INCREASE ENERGY FLOW, AND ALIGN MIND, BODY, AND SPIRIT
_edited_edited.jpg)
Qigong and Dance Instruction in Sacramento, CA
Our Story
The mission of Return to Center Wellness is to offer classes, events, and programs that encourage finding balance in mind, body, and spirit in enjoyable and meaningful ways.
Interested in bringing classes to your location?
Get in touch so we can start working together.
bottom of page