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Classes are offered at three locations in Sacramento CA; Rise Pole Fitness, Remedy Massage Therapy and Wellness Studio, and Rock Mama Gallery.
All adults are welcome at each location!

Bookings for Rise Pole Fitness and Remedy Massage Therapy and Wellness 
are taken on this website.
Click one of the "book a class now" buttons below to choose the location.

$20 first-time student special offer!
Enter the coupon FIRSTTIME during check out.
Bookings for classes at Rock Mama can be made here or on their website.

https://rockmama.com/collections/events-classes

Click the button below to be directed to the Rock Mama Website.
October Schedule 2025 qigong and diva fu

​Important!! You must fill out the

Health Disclosure Form before

attending your first class.

Our Class Offerings

Register for classes at
Rock Mama on their website.

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Privacy Policy

Contact us

returntocenterwellness@gmail.com​

Tel: 916-200-9511

​ 

Mailing address: 10574 Malaga Way

Rancho Cordova, CA 95670

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© 2024 by RETURN TO CENTER WELLNESS, LLC

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