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MINDFUL MOVEMENT FITNESS CLASSES
TO IMPROVE BALANCE, INCREASE ENERGY FLOW, AND ALIGN MIND, BODY, AND SOUL
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Classes are offered at two locations in Sacramento CA;
Rise Pole Fitness and Rock Mama Gallery.
All adults are welcome at each location!
Bookings for Rise Pole Fitness is taken on this website.
Click one of the "book a class now" buttons below to choose the location.
$20 first-time student special offer!
Enter the coupon FIRSTTIME during check out.
Important!! You must fill out the
Health Disclosure Form before
attending your first class.
Nothing to book right now. Check back soon.
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