Anne Silvestri

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Hi, I’m Anne! I am the owner of Return to Center Wellness. I was certified as a Group Fitness Instructor in 2024 and specialize in teaching Qigong. I am passionate about sharing my unique perspective on the benefits that mindful movement can bring into our lives.

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I have struggled with chronic physical and mental health conditions for much of my adult life. I started studying Qigong in 2021 as part of a chronic pain management program, and I found my life finally moving in a new direction.

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While my conditions will never be completely eliminated, I have found a way to live with them rather than suffering from them. I now have newfound health that allows me the ability to share my form of gentle movement with others. 

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I believe that we never stop learning and value everything my students teach me, too. I strive to have the classes I provide benefit our spirits as much as our bodies and minds. Let’s keep moving together!